Bryce Durham 1000m row
1,000
Meters
3:21.2
Time
1:40.6
Pace
76
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 34 |
| Stroke Count | 116 |
October 26, 2024 11:25:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1483 | 34 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 44 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 32 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 36 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1355 | 34 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 31 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 35 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1370 | 35 |
Australian Indoor Rowing Championships 2024