Bryce Durham 13:00 row
3,419
Meters
13:00.0
Time
1:54.0
Pace
235
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 140 |
November 19, 2024 20:30:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,419 | 1:54.0 | 236 | 1084 | 235 | 28 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 29 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 28 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 27 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 28 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1020 | 17 | 27 |
| 6:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 27 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 28 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 27 |
| 9:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 27 |
| 10:00.0 | 266 | 1:52.7 | 244 | 1080 | 18 | 28 |
| 11:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 28 |
| 12:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 29 |
| 13:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 34 |
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Workout Graph
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