Victor Bernardes da Silva Netto 5:08 row
868m
Meters
5:08.0
Time
2:57.4
Pace
44
Calories
126
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 207 |
April 03, 2024 06:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 868m | 2:57.4 | 63 | 515 | 22 | 126 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 128 |
| 5:08.0 | 20m | 3:20.0 | 44 | 450 | 8 | 124 |
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