Victor Bernardes da Silva Netto 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 34 |
| Stroke Count | 71 |
| Drag Factor | 208 |
April 04, 2024 05:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 30 | 34 | 119 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 7 | 40 | 113 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 8 | 41 | 123 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 5 | 35 | 125 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 26 | 116 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 5 | 28 | 118 |
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Workout Graph
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