Victor Bernardes da Silva Netto 5:00 row
988m
Meters
5:00.0
Time
2:31.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 142 |
April 20, 2024 23:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 110 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 108 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 25 | 108 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 27 | 111 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 110 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 28 | 113 |
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Workout Graph
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