Victor Bernardes da Silva Netto 5:00 row
1,029m
Meters
5:00.0
Time
2:25.7
Pace
56
Calories
88
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 142 |
April 21, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 | 88 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 30 | 91 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 89 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 29 | 86 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 28 | 88 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 29 | 89 |
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Workout Graph
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