Victor Bernardes da Silva Netto 5:00 row
1,016m
Meters
5:00.0
Time
2:27.6
Pace
53
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 143 |
April 22, 2024 23:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 118 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 | 119 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 120 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 119 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 116 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 22 | 116 |
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Workout Graph
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