Victor Bernardes da Silva Netto 12x1:00/r row

2,428m

Meters

12:00.0

Time

2:28.2

Pace

130

Calories

134

Heart Rate

Rest Distance19m
Rest Time
Overall Distance2,447m
Overall Time12:00.0
Average Watts107
Calories Per Hour669
Stroke Rate20
Stroke Count247
Drag Factor165

April 25, 2024 20:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

sem saber o tempo

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,428m 2:28.2 107 669 20 134
1:00.0 201m 2:29.2 105 662 21 127
1:00.0 214m 2:20.1 127 737 21 140
1:00.0 198m 2:31.5 101 646 20 145
1:00.0 203m 2:27.7 108 673 20 144
1:00.0 202m 2:28.5 107 667 22 137
1:00.0 203m 2:27.7 108 673 21 131
1:00.0 203m 2:27.7 108 673 19 128
1:00.0 207m 2:24.9 115 695 22 128
1:00.0 207m 2:24.9 115 695 20 129
1:00.0 205m 2:26.3 112 684 21 129
1:00.0 204m 2:27.0 110 678 19 139
1:00.0 183m 2:43.9 79 573 21 133
r19m

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Workout Graph

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