Victor Bernardes da Silva Netto 10:06 row
2,104m
Meters
10:06.7
Time
2:24.1
Pace
116
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 163 |
May 06, 2024 12:53:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,104m | 2:24.1 | 117 | 701 | 18 | 155 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 150 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 160 |
| 10:06.8 | 16m | 3:32.5 | 36 | 425 | 0 | 160 |
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Meta 30 min
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