EDUARDO COMASA v3:00/2:00r...5 row
4,036
Meters
19:00.0
Time
2:21.2
Pace
229
Calories
138
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,113 |
| Overall Time | 29:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 121 |
April 03, 2026 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,036 | 2:21.2 | 124 | 727 | 29 | 138 | |
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 30 | 128 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 29 | 138 | |
| r: 2:00 | 19 | ||||||
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 28 | 143 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 817 | 2:26.8 | 110 | 680 | 29 | 135 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 30 | 148 | |
| r: 2:00 | 14 | ||||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.