Muyang Zhang 2x45:00/1:30r row
18,988m
Meters
1:30:00.0
Time
2:22.1
Pace
1078
Calories
147
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,036m |
| Overall Time | 1:33:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 1718 |
| Drag Factor | 101 |
June 25, 2024 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,988m | 2:22.1 | 122 | 718 | 19 | 147 |
| 45:00.0 | 9,500m | 2:22.1 | 122 | 719 | 19 | 147 |
| 45:00.0 | 9,489m | 2:22.2 | 122 | 718 | 19 | 148 |
| r48m |
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Workout Graph
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