Muyang Zhang 2x30:00/1:30r row
12,825m
Meters
1:00:00.0
Time
2:20.3
Pace
735
Calories
148
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,876m |
| Overall Time | 1:03:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 1151 |
| Drag Factor | 101 |
June 26, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,825m | 2:20.3 | 127 | 735 | 19 | 148 |
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 19 | 148 |
| 30:00.0 | 6,396m | 2:20.7 | 126 | 732 | 19 | 149 |
| r51m |
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Workout Graph
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