Muyang Zhang 2x45:00/1:30r row
19,253m
Meters
1:30:00.0
Time
2:20.2
Pace
1105
Calories
149
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,312m |
| Overall Time | 1:33:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 1728 |
| Drag Factor | 101 |
June 27, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,253m | 2:20.2 | 127 | 736 | 19 | 149 |
| 45:00.0 | 9,651m | 2:19.8 | 128 | 740 | 19 | 147 |
| 45:00.0 | 9,602m | 2:20.5 | 126 | 733 | 19 | 151 |
| r59m |
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Workout Graph
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