Muyang Zhang 31:00 row
6,115m
Meters
31:00.0
Time
2:32.0
Pace
330
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 102 |
July 01, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,115m | 2:32.0 | 99 | 642 | 18 | 127 |
| 7:00.0 | 1,416m | 2:28.3 | 107 | 669 | 18 | 129 |
| 14:00.0 | 1,391m | 2:30.9 | 102 | 650 | 18 | 125 |
| 21:00.0 | 1,375m | 2:32.7 | 98 | 638 | 18 | 127 |
| 28:00.0 | 1,360m | 2:34.4 | 95 | 627 | 18 | 129 |
| 31:00.0 | 573m | 2:37.0 | 90 | 610 | 18 | 125 |
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Workout Graph
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