Muyang Zhang 30:00 row

6,458m

Meters

30:00.0

Time

2:19.3

Pace

370

Calories

146

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate19
Stroke Count571
Drag Factor101

July 01, 2024 11:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,458m 2:19.3 129 745 19 146
6:00.0 1,303m 2:18.1 133 756 19 146
12:00.0 1,293m 2:19.2 130 746 19 147
18:00.0 1,290m 2:19.5 129 743 19 145
24:00.0 1,287m 2:19.8 128 740 19 147
30:00.0 1,286m 2:19.9 128 739 19 149

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Workout Graph

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