Muyang Zhang 30:00 row
6,458m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 101 |
July 01, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,458m | 2:19.3 | 129 | 745 | 19 | 146 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 19 | 146 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 147 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 19 | 145 |
| 24:00.0 | 1,287m | 2:19.8 | 128 | 740 | 19 | 147 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 19 | 149 |
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Workout Graph
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