Muyang Zhang 10000m row
10,000m
Meters
46:06.3
Time
2:18.3
Pace
579
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
July 08, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:06.3 | 10,000m | 2:18.3 | 132 | 755 | 19 | 144 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 19 | 136 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 19 | 143 |
| 9:12.7 | 6,000m | 2:18.1 | 133 | 756 | 19 | 144 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 19 | 148 |
| 9:19.5 | 10,000m | 2:19.8 | 128 | 740 | 19 | 150 |
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Workout Graph
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