Muyang Zhang 1x30:00/r row
5,790m
Meters
30:00.0
Time
2:35.4
Pace
310
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,790m |
| Overall Time | 30:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 555 |
| Drag Factor | 101 |
July 10, 2024 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,790m | 2:35.4 | 93 | 620 | 19 | 133 |
| 30:00.0 | 5,790m | 2:35.4 | 93 | 620 | 19 | 133 |
| r0m |
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Workout Graph
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