Bjørn Arild Bøhleng 5000m SkiErg
5,000
Meters
18:03.5
Time
1:48.3
Pace
372
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 45 |
| Stroke Count | 822 |
| Drag Factor | 114 |
June 29, 2024 13:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.5 | 5,000 | 1:48.3 | 275 | 1235 | 372 | 45 |
| 3:36.4 | 1,000 | 1:48.2 | 276 | 1247 | 75 | 49 |
| 3:35.3 | 2,000 | 1:47.6 | 281 | 1254 | 75 | 46 |
| 3:34.9 | 3,000 | 1:47.4 | 282 | 1256 | 75 | 45 |
| 3:37.3 | 4,000 | 1:48.6 | 273 | 1225 | 74 | 44 |
| 3:39.6 | 5,000 | 1:49.8 | 264 | 1196 | 73 | 43 |
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Workout Graph
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