Bjørn Arild Bøhleng 30:00 SkiErg
7,916m
Meters
30:00.0
Time
1:53.6
Pace
557
Calories
172
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 44 |
| Stroke Count | 1344 |
| Drag Factor | 109 |
August 23, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,916m | 1:53.6 | 238 | 1119 | 44 | 172 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 47 | 163 |
| 12:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 46 | 172 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 44 | 175 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 44 | 175 |
| 30:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 43 | 175 |
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Workout Graph
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