Bjørn Arild Bøhleng 30:00 SkiErg
7,994m
Meters
30:00.0
Time
1:52.5
Pace
569
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 45 |
| Stroke Count | 1358 |
| Drag Factor | 105 |
November 02, 2024 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,994m | 1:52.5 | 245 | 1144 | 45 | 170 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 46 | 165 |
| 12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 45 | 170 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 45 | 170 |
| 24:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 45 | 172 |
| 30:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 45 | 177 |
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Workout Graph
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