Dana Carberry 6004m row
6,004
Meters
24:21.6
Time
2:01.7
Pace
391
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 678 |
| Drag Factor | 129 |
April 12, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:21.6 | 6,004 | 2:01.7 | 194 | 963 | 391 | 27 | 160 |
| 8:09.8 | 2,000 | 2:02.4 | 191 | 955 | 130 | 27 | 159 |
| 8:07.0 | 4,000 | 2:01.7 | 194 | 960 | 130 | 28 | 160 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 975 | 131 | 28 | 163 |
| 0:01.4 | 6,004 | 2:55.0 | 65 | 524 | 0 | 0 | 162 |
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Workout Graph
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