Dana Carberry 1000m row
1,000
Meters
4:10.3
Time
2:05.1
Pace
64
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 127 |
November 28, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 28 | 158 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 27 | 137 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 | 156 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 28 | 163 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 28 | 166 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 29 | 171 |
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Workout Graph
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