Dana Carberry 1000m row
1,000
Meters
4:05.8
Time
2:02.9
Pace
65
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 141 |
November 28, 2025 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 28 | 163 |
| 0:49.8 | 200 | 2:04.5 | 181 | 924 | 28 | 149 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 28 | 163 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 28 | 166 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 28 | 167 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 29 | 173 |
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Workout Graph
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