Dana Carberry 4:24 row
1,007
Meters
4:24.3
Time
2:11.2
Pace
61
Calories
190
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 96 |
December 02, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,007 | 2:11.2 | 155 | 832 | 27 | 190 |
| 4:24.3 | 1,008 | 2:11.1 | 155 | 834 | 27 | 190 |
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Workout Graph
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