Dana Carberry 20:48 row
5,006
Meters
20:48.4
Time
2:04.6
Pace
322
Calories
167
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 130 |
December 03, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,006 | 2:04.6 | 181 | 921 | 27 | 167 |
| 8:20.0 | 2,000 | 2:05.0 | 179 | 916 | 27 | 161 |
| 16:41.1 | 2,000 | 2:05.2 | 178 | 912 | 27 | 168 |
| 20:48.4 | 1,006 | 2:02.9 | 188 | 948 | 28 | 174 |
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Workout Graph
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