Dana Carberry 10000m row
10,000
Meters
42:13.4
Time
2:06.6
Pace
633
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
| Drag Factor | 128 |
December 06, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.4 | 10,000 | 2:06.6 | 172 | 899 | 633 | 27 | 155 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 904 | 127 | 27 | 151 |
| 8:24.3 | 4,000 | 2:06.0 | 175 | 906 | 127 | 27 | 156 |
| 8:26.3 | 6,000 | 2:06.5 | 173 | 903 | 127 | 27 | 158 |
| 8:29.7 | 8,000 | 2:07.4 | 169 | 889 | 126 | 27 | 156 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 893 | 126 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.