Dana Carberry 20:50 row
5,022
Meters
20:50.2
Time
2:04.4
Pace
324
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 128 |
December 23, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:50.2 | 5,022 | 2:04.4 | 181 | 932 | 324 | 26 | 152 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 26 | 147 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 27 | 153 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 936 | 78 | 27 | 152 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 27 | 154 |
| 20:50.2 | 202 | 2:04.2 | 182 | 932 | 13 | 26 | 156 |
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Workout Graph
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