Dana Carberry 48:58 row
12,005
Meters
48:58.0
Time
2:02.3
Pace
788
Calories
160
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 121 |
January 09, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:58.0 | 12,005 | 2:02.3 | 191 | 965 | 788 | 27 | 160 |
| 8:05.4 | 2,000 | 2:01.3 | 196 | 978 | 132 | 28 | 151 |
| 16:14.9 | 2,000 | 2:02.3 | 191 | 963 | 131 | 27 | 158 |
| 24:24.7 | 2,000 | 2:02.4 | 191 | 970 | 132 | 27 | 161 |
| 32:37.9 | 2,000 | 2:03.3 | 187 | 948 | 130 | 27 | 162 |
| 40:47.6 | 2,000 | 2:02.4 | 191 | 963 | 131 | 28 | 165 |
| 48:56.6 | 2,000 | 2:02.2 | 192 | 971 | 132 | 28 | 166 |
| 48:58.1 | 5 | 2:30.0 | 104 | 656 | 0 | 0 | 166 |
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Workout Graph
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