Dana Carberry 6:09 row
1,530
Meters
6:09.2
Time
2:00.6
Pace
103
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 131 |
January 10, 2026 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:09.2 | 1,530 | 2:00.6 | 199 | 1004 | 103 | 27 | 152 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 996 | 83 | 28 | 146 |
| 6:09.1 | 290 | 1:59.1 | 207 | 1041 | 20 | 26 | 159 |
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Workout Graph
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