Dana Carberry 40:32 row
10,007
Meters
40:32.5
Time
2:01.5
Pace
662
Calories
166
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 129 |
January 14, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:32.5 | 10,007 | 2:01.5 | 195 | 979 | 662 | 27 | 166 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 988 | 133 | 27 | 157 |
| 16:11.8 | 2,000 | 2:01.8 | 193 | 974 | 132 | 27 | 165 |
| 24:20.0 | 2,000 | 2:02.0 | 193 | 965 | 131 | 27 | 166 |
| 32:28.8 | 2,000 | 2:02.2 | 192 | 972 | 132 | 28 | 169 |
| 40:30.4 | 2,000 | 2:00.4 | 201 | 1001 | 134 | 28 | 174 |
| 40:32.4 | 7 | 2:22.8 | 120 | 713 | 0 | 0 | 174 |
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Workout Graph
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