Dana Carberry 10:11 row
2,525
Meters
10:11.7
Time
2:01.1
Pace
169
Calories
18228
Watt-Mins
150
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 279 |
| Drag Factor | 142 |
January 20, 2026 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:11.7 | 2,525 | 2:01.1 | 197 | 18228 | 977 | 169 | 25 | 150 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 18228 | 982 | 83 | 27 | 144 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 18228 | 998 | 84 | 28 | 155 |
| 10:11.7 | 34 | 2:52.0 | 69 | 18228 | 536 | 2 | 20 | 152 |
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Workout Graph
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