Dana Carberry 7:47 row
2,003
Meters
7:47.8
Time
1:56.7
Pace
138
Calories
162
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 129 |
January 20, 2026 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.8 | 2,003 | 1:56.7 | 220 | 1061 | 138 | 28 | 162 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1065 | 71 | 28 | 161 |
| 7:47.8 | 976 | 1:56.7 | 220 | 1058 | 67 | 28 | 163 |
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Workout Graph
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