Dana Carberry 4:03 row
1,004
Meters
4:03.4
Time
2:01.2
Pace
67
Calories
147
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 129 |
January 21, 2026 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:03.4 | 1,004 | 2:01.2 | 197 | 990 | 67 | 28 | 147 |
| 4:03.4 | 1,004 | 2:01.2 | 197 | 990 | 67 | 28 | 147 |
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Workout Graph
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