Dana Carberry 5:58 row
1,511
Meters
5:58.1
Time
1:58.4
Pace
103
Calories
18228
Watt-Mins
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 118 |
January 23, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:58.1 | 1,511 | 1:58.4 | 210 | 18228 | 1023 | 103 | 26 | 156 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 18228 | 1017 | 86 | 27 | 154 |
| 5:58.1 | 250 | 1:56.2 | 223 | 18228 | 1067 | 17 | 26 | 158 |
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Workout Graph
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