Dana Carberry 8:07 row
2,003
Meters
8:07.6
Time
2:01.7
Pace
132
Calories
18228
Watt-Mins
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 122 |
January 24, 2026 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 8:07.6 | 2,003 | 2:01.7 | 194 | 18228 | 967 | 132 | 26 | 152 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 18228 | 949 | 80 | 26 | 149 |
| 8:07.6 | 782 | 1:59.9 | 203 | 18228 | 997 | 52 | 26 | 155 |
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Workout Graph
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