Dana Carberry 3:56 row
1,006
Meters
3:56.7
Time
1:57.6
Pace
69
Calories
18228
Watt-Mins
152
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 117 |
January 25, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 3:56.7 | 1,006 | 1:57.6 | 215 | 18228 | 1039 | 69 | 28 | 152 |
| 3:56.7 | 1,007 | 1:57.5 | 216 | 18228 | 1042 | 69 | 28 | 152 |
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Workout Graph
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