Dana Carberry 3:57 row
1,006
Meters
3:57.0
Time
1:57.7
Pace
69
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 122 |
January 25, 2026 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.0 | 1,006 | 1:57.7 | 214 | 1036 | 69 | 26 | 164 |
| 3:57.0 | 1,007 | 1:57.6 | 215 | 1039 | 69 | 26 | 164 |
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Workout Graph
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