Dana Carberry 4:04 row
1,009
Meters
4:04.9
Time
2:01.3
Pace
67
Calories
18228
Watt-Mins
141
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 28, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 4:04.9 | 1,009 | 2:01.3 | 196 | 18228 | 973 | 67 | 26 | 141 |
| 4:04.9 | 1,010 | 2:01.2 | 196 | 18228 | 975 | 67 | 26 | 141 |
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Workout Graph
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