Dana Carberry 10:17 row
2,525
Meters
10:17.8
Time
2:02.3
Pace
167
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 270 |
| Drag Factor | 126 |
January 31, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:17.8 | 2,525 | 2:02.3 | 191 | 973 | 167 | 24 | 149 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 948 | 79 | 26 | 145 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 996 | 83 | 27 | 161 |
| 10:17.7 | 68 | 2:10.1 | 159 | 1016 | 5 | 21 | 143 |
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