Dana Carberry 15:01 row
3,791
Meters
15:01.3
Time
1:58.8
Pace
257
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 123 |
January 31, 2026 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.3 | 3,791 | 1:58.8 | 208 | 1026 | 257 | 27 | 166 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1032 | 86 | 27 | 165 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 27 | 167 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 27 | 168 |
| 15:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 0 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.