Dana Carberry 8:11 row
2,005
Meters
8:11.2
Time
2:02.4
Pace
132
Calories
18228
Watt-Mins
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 125 |
January 31, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 8:11.2 | 2,005 | 2:02.4 | 190 | 18228 | 955 | 132 | 25 | 151 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 18228 | 938 | 79 | 25 | 154 |
| 8:11.2 | 792 | 2:00.7 | 199 | 18228 | 984 | 53 | 26 | 148 |
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Workout Graph
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