Dana Carberry 7:55 row
2,006
Meters
7:55.6
Time
1:58.5
Pace
137
Calories
18228
Watt-Mins
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 216 |
| Drag Factor | 123 |
February 01, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 7:55.6 | 2,006 | 1:58.5 | 210 | 18228 | 1023 | 137 | 27 | 153 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 18228 | 1005 | 85 | 27 | 144 |
| 7:55.6 | 752 | 1:56.7 | 220 | 18228 | 1056 | 52 | 27 | 162 |
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Workout Graph
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