Dana Carberry 2x1000m/2:00r row
2,000
Meters
7:45.9
Time
1:56.4
Pace
138
Calories
164
Heart Rate
| Rest Distance | 647 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,647 |
| Overall Time | 11:45.9 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 210 |
| Drag Factor | 134 |
February 01, 2026 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.9 | 2,000 | 1:56.4 | 221 | 1062 | 27 | 164 |
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1053 | 27 | 163 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 27 | 166 |
| r647 |
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Workout Graph
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