Dana Carberry 8:01 row
2,009
Meters
8:01.4
Time
1:59.8
Pace
135
Calories
18228
Watt-Mins
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 123 |
February 02, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 8:01.4 | 2,009 | 1:59.8 | 204 | 18228 | 1000 | 135 | 26 | 153 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 18228 | 983 | 83 | 26 | 147 |
| 8:01.3 | 768 | 1:58.0 | 213 | 18228 | 1032 | 52 | 26 | 160 |
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Workout Graph
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