Dana Carberry 19:47 row
5,006
Meters
19:47.3
Time
1:58.5
Pace
341
Calories
18228
Watt-Mins
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 130 |
February 03, 2026 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 19:47.3 | 5,006 | 1:58.5 | 210 | 18228 | 1022 | 341 | 26 | 164 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 18228 | 1004 | 135 | 26 | 155 |
| 15:54.3 | 2,000 | 1:58.9 | 208 | 18228 | 1015 | 135 | 26 | 165 |
| 19:47.4 | 1,006 | 1:55.8 | 225 | 18228 | 1074 | 71 | 27 | 174 |
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Workout Graph
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