Dana Carberry 10:01 row
2,365
Meters
10:01.5
Time
2:07.1
Pace
149
Calories
18228
Watt-Mins
158
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 123 |
February 04, 2026 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:01.5 | 2,365 | 2:07.1 | 170 | 18228 | 885 | 149 | 25 | 158 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 18228 | 899 | 76 | 25 | 159 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 18228 | 873 | 73 | 25 | 158 |
| 10:01.5 | 5 | 2:30.0 | 104 | 18228 | 656 | 0 | 0 | 158 |
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Workout Graph
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