Dana Carberry 5:53 row
1,505
Meters
5:53.3
Time
1:57.3
Pace
104
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 131 |
February 08, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.3 | 1,505 | 1:57.3 | 216 | 1059 | 104 | 26 | 168 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 27 | 167 |
| 5:53.3 | 237 | 1:52.4 | 246 | 1148 | 17 | 26 | 170 |
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Workout Graph
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