Dana Carberry 3:56 row
1,006
Meters
3:56.9
Time
1:57.7
Pace
69
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
| Drag Factor | 128 |
February 10, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.9 | 1,006 | 1:57.7 | 214 | 1048 | 69 | 27 | 155 |
| 3:56.9 | 1,007 | 1:57.6 | 215 | 1048 | 69 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.