Dana Carberry 1x1000m/3:00r row
1,000
Meters
3:48.4
Time
1:54.2
Pace
71
Calories
167
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,667 |
| Overall Time | 6:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 128 |
February 10, 2026 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 28 | 167 |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1108 | 28 | 167 |
| r667 |
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Workout Graph
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