Dana Carberry 7:56 row
2,005
Meters
7:56.4
Time
1:58.8
Pace
136
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 132 |
February 11, 2026 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.4 | 2,005 | 1:58.8 | 209 | 1027 | 136 | 26 | 167 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 1005 | 67 | 26 | 163 |
| 7:54.9 | 1,000 | 1:57.4 | 216 | 1057 | 69 | 27 | 172 |
| 7:56.4 | 5 | 2:30.0 | 104 | 656 | 0 | 0 | 172 |
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